Mutton Cauliflower Curry

Mutton and cauliflower are my two favorite items which I never get bored of. I wanted to try something which had both of them and came up with this recipe. This turned out so good and its our (me and my DH’s) once-in-a-week-for-sure dish now. You can actually turn this in to dry item (Mutton Cauliflower Fry) by adding less water and frying more following the same recipe. Its your turn to enjoy this now…


2 tsp oil

1 medium Cauliflower cut into florets

1/2 kg Mutton washed and cut into medium sized pieces

1 big Onion chopped

2 tsp Red Chilli powder

1 1/2 tsp coriander powder

2 Tomatoes chopped

2 tsp Ginger-garlic paste

1/2 tsp Turmeric

1/2 cup Yogurt

salt to taste

  • Heat oil in a pressure cooker, add onions and saute until onions turn golden brown.
  • Add ginger – garlic paste and saute for 1 minute. Add mutton, turmeric, coriander powder and saute for 2 minutes and close lid for 3 minutes.
  • Add tomatoes and when tomatoes become soft, add yogurt. Saute for a couple of minutes.
  • Add cauliflower, chilli powder, salt and mix them well.
  • Add 3 cups of water and pressure cook up to 8-9 whistles or until mutton is fully cooked.
  • Serve hot with fried rice or masala ghee rice.


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